Description of the exercise video and how it benefits the guests.

Discover the synergy of wellness and luxury at Hyatt Olive 8 with April Flowa’s bespoke fitness experiences. Immerse yourself in a world where fitness meets nature, offering exclusive classes tailored for our guests. From energizing sunrise yoga with a view of Seattle’s skyline to rejuvenating mindfulness sessions inspired by the region’s natural beauty, each class is a step towards holistic well-being. Engage in personalized workouts designed to enhance your stay, reflecting our commitment to your health and vitality. Join us at Hyatt Olive 8, where every workout is an exploration of balance, strength, and inner peace, curated by April Flowa.

Cardiovascular Workouts

Get your heart pumping and calories burning with our dynamic collection of cardio exercises. From high-intensity interval training (HIIT) sessions to low-impact aerobics, we’ve got options to suit every fitness level and preference. Boost your endurance, improve your cardiovascular health. 

Flexibility and Mobility Sessions

Improve your flexibility, enhance your range of motion, and alleviate muscle tension with our flexibility and mobility videos. Explore gentle stretching routines, yoga flows, and mobility drills designed to promote relaxation, reduce stiffness, and enhance overall flexibility. 

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It’s a celebration of life, wellness, and the vibrant community that makes Seattle unique. While we’re not here to sell you anything, we invite you to join us in this journey of discovery and celebration. Whether you’re a Seattleite or planning a visit, let’s embrace the joy of wellness together.

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