Welcome to

“Flowa” is a metaphorical term embodying the essence of niceness, well-being, and positive energy. It represents an invigorating sprinkle of kindness, harmony, and vitality that enhances one’s state of mind and environment. When someone says they’ll “sprinkle you with Flowa,” it means they intend to shower you with positivity, wellness, and uplifting vibes, much like adding a spice that transforms an experience into something more enjoyable and fulfilling. It’s about infusing life with a touch of gentleness, joy, and overall well-being, creating a nurturing and supportive atmosphere.

AprilFlowa/Hyatt Experience


“Dive into the essence of Flowa and transform your life with positivity and well-being. Explore our offerings, embrace the journey, and let Flowa enrich your daily experiences. Sign up today, engage with our content, and start your transformative journey. Let Flowa guide you to a life filled with joy, harmony, and vibrant energy. Begin now—embrace Flowa and let your journey to enhanced well-being unfold.”

YOGA

Discover different styles including Hatha (a gentle introduction focusing on static poses), lyengar (emphasizing precision and alignment), Vinyasa (a dynamic flow linking movement and breath),Ashtanga (a rigorous style following a specific sequence of poses), and Restorative (focusing on relaxation and healing).

Tai Chi

 Experience the calming and strengthening benefits of Tai Chi, a martial art known for its health benefits and meditation through movement.

Exercise Wellness

 Engage in diverse workout routines from high-intensity training to focused stretching, catering to all levels of fitness.

Singing and Sound Bowl Meditation

 Explore unique wellness experiences like vocal exercises for relaxation and sound bowl meditations for mental clarity and stress relief.

Holistic Wellness at Flowa

Discover a sanctuary of serenity and strength at Flowa. Our studio is a hub for diverse wellness practices, from the grounding postures of Hatha Yoga to the fluid movements of Vinyasa and the energizing sessions of high-intensity training. Each practice is tailored to foster balance, resilience, and tranquility. Join us to explore a holistic approach to health, where tradition meets innovation in the heart of Italy.

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It’s a celebration of life, wellness, and the vibrant community that makes Seattle unique. While we’re not here to sell you anything, we invite you to join us in this journey of discovery and celebration. Whether you’re a Seattleite or planning a visit, let’s embrace the joy of wellness together.

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