Travelers Health + Wellness hosts complimentary all-levels wellness sessions at Hyatt at Olive 8 (1635 8th Avenue, Seattle) — every Friday, Saturday, and Sunday. Whether you’re a hotel guest, a downtown local, or in town for a conference, come move, breathe, and reset with us. No experience needed; mats provided.

Weekly schedule

Day	Session	Details
Friday	All-Levels Yoga	A grounding flow to close the work week — gentle Hatha into restorative rest
Saturday	Movement & Exercise Wellness	Energizing stretch and strength session for every fitness level
Sunday	Sound & Breath Reset	Guided breathwork and sound bowl meditation to start the week clear

Times and studio location are confirmed weekly — check with the hotel front desk or contact us to reserve a spot. Space is limited.

Make it a wellness weekend

Our classes pair perfectly with the amenities at Elaia Spa at Hyatt at Olive 8 — the hotel’s eco-conscious spa and wellness center with a 65-foot saline lap pool, fitness center, and locally sourced organic treatments. Book a class with us, then let the spa finish the job.